Mind Over Muscle – Part I
Super-Charge Your Fitness and Diet Goals Through the Power of your Imagination. Recipe for Mind Every person receives and processes information from the external world…
Tag: visual
Super-Charge Your Fitness and Diet Goals Through the Power of your Imagination. Recipe for Mind Every person receives and processes information from the external world…
Recipe for Mind Every person receives and processes information from the external world through the doorways of the five senses. Three of these senses, namely: sight, hearing, and feeling, are greater equipped to act as filters and process incoming data. These are called the Learning Channels. This information is then recorded onto our brains as sensory imprints which are later translated into thoughts, words and action translated through our personal map of reality.
Generally, one of these three learning channels is more developed than the other and it is through this channel that the individual learns and makes distinctions. The dominant sense or channel is referred to as our primary representational system and individuals are referred to as being VISUAL, AUDITORY, OR KINESTHETIC. Take the self-test below to determine which learning channel is most significant in creating your particular map of reality.
Although you use all of the representational systems to process information, this self-test will help you determine your bias. Once you are aware of your preference I will be sharing cutting edge information in my next blog post on how to motivate yourself more effectively by using self-talk, visualization and guided imagery that is custom-made to your dominant representational system. Once you have completed this survey, make sure to read Part 2 of this vital information! Or Fan our Raw Fusion Living Facebook page to keep track of updates.There was a problem reporting this post.
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