Hypnovation for Health – A Breakthrough in Long-Term Weight Management
Recipe for Mind If you’ve ever failed at a diet, gained back weight you lost or have had trouble sticking with an eating plan, don’t…
Tag: weight loss
LJ’s 6 Tips to Avoid Overindulging this Holiday
With the holidays upon us and temptation abounding, here are some tips that can help you cope with the main events this season: 1. Have…
Green Juice Fast Reflections on “Fat, Sick & Nearly Dead”
As I am sipping on the first of my green juices for a 3-day detox, I am reflecting on the movie “Fat, Sick & Nearly…