NEW COURSE OFFERING
Introductory Price $1,799.00
Our emotions are a continuous flow, not an occasional event. Inside each of us there’s a river—placid and contained sometimes, but raging and overflowing its banks at others. There’s a lot to navigate.
— Marc Brackett, Ph.D., Yale research psychologist and author of Permission to Feel
Anxiety disorders are now the most common mental disorders worldwide, affecting an estimated 359 million people. Yet even outside of a diagnosed disorder, many people live with chronic stress, underlying anxiety, emotional overwhelm, or a limited ability to identify what they are feeling.
This training is ideal for coaches and holistic wellness practitioners supporting clients through anxiety, emotional overwhelm, and unhealthy coping patterns; therapists seeking complementary mind-body tools; educators, parents, and caregivers helping others understand and manage their emotions; and anyone who wants to deepen their own emotional awareness while learning to guide others.
Many people have learned to suppress, distract from, or simply “push through” difficult emotions. This certification offers an alternative approach rooted in awareness, curiosity, and regulation.
Emotional regulation begins by recognizing that emotions are not problems to eliminate—they are intelligent messengers carrying valuable information about our internal landscape.
The Emotional Regulation Specialist Certification explores the science, purpose, and function of emotions through an integrated mind-body-spirit approach.
You will examine how emotions are processed through the brain and nervous system; how stress, trauma, conditioning, and unresolved emotions affect the body, mind, relationships, and quality of life; and how emotional awareness allows you to respond with greater clarity rather than being swept away by what you feel.
Through neuroscience, holistic wellness principles, breathwork, mindful movement, somatic practices, self-observation, and practical coaching applications, you will develop a multidimensional toolkit for supporting emotional well-being.
The certification progresses from understanding emotions and emotional dysregulation to selecting personalized regulation strategies and confidently guiding others toward greater resilience, self-awareness, and emotional independence.
4 Modules with a Capstone Project
- A Primer on Emotions
- The Impact of Emotional Dysregulation
- Strategies for Emotional Regulation
- Coaching Dynamics
- Online Independent Study
- One-on-One Mentorship and Optional Monthly Cohort Meetings
- All Materials and Resources Provided
Explore the complete course syllabus to learn more about each module, the learning objectives, student resources, mentorship, and certification experience.
“All learning has an emotional base.”— Plato
